Monday, 28 October 2013

Monday 28/10/2013

Power clean 100kg/105kg
Back squats 157.5 / 162.5

Daniel:
50pull ups
400m run
21 thrusters @45kg
800m run
21 thrusters @45kg
400m run
50 pull ups
Time:15.45

Busy with exams so no extras

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