Sunday, 15 September 2013

Friday 13/9/2013

Snatch 100kg new 1rm!!!
Clean and jerk complex 125kg
Pull ups 16kg 10/8/8

Went down to the club and there was a really good atmosphere so decided to test my 1rm snatch. And it was feeling good. I missed 99kg about 7 or 8 times and then finally hit it. Went up to 100kg and got it...was stoked!!!

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