Monday
Really busy day had to break the session up into three parts. Felt good during all 3 times though.
Poor quality diet all week as I forgot to take food to uni.
Good previous night sleep.
Snatch 80kg (missed 2 reps out of all the working sets)
Clean and jerk 105kg
Back squats 157.5 (2.5kg pb for that many reps) was only supposed to do 140 but it was really easy.
Clean pull 130
Pull ups 17 / 10 / 8
No comments:
Post a Comment