Saturday:
Previous nights sleep: 8 hours
Felt good during session
Clean and Jerk 110 (Missed Jerk on the last rep at 115)
OH Squat 100kg
Push press 92.5
Max height box jump as an extra
Previous nights sleep: 8 hours
Felt good during session
Clean and Jerk 110 (Missed Jerk on the last rep at 115)
OH Squat 100kg
Push press 92.5
Max height box jump as an extra
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