Thursday 11/7/2013
Rest day / Mobility
Body pulled up quite sore! Smashed the foam roller, lacrosse ball and barbell for rolling out.
Diet:
Oats, Berries
Beef Burrito
Beef Burrito (Yes another one)
Roast beef, carrots, peas and pumpkin.
Beef Stir Fry.
Rest day / Mobility
Body pulled up quite sore! Smashed the foam roller, lacrosse ball and barbell for rolling out.
Diet:
Oats, Berries
Beef Burrito
Beef Burrito (Yes another one)
Roast beef, carrots, peas and pumpkin.
Beef Stir Fry.
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