Wednesday
Worst training session I may have ever had!
Previous night was only about 5 - 6 hours sleep. Bad diet week has caught up missed majority of my snatches which I was hitting on Monday fairly easy.
Pc+Pj 95
Snatch 80 ( dropped weight after a few sets because it wasn't happening for me...put me in a shitty mood for the rest of the day)
Front sq 120
Jerk drives 100kg (went light because I wasnt feeling overly strong)
Pull ups 8 /6 / 8 (added weight - 16kg kb)
Ghd back ext 15 (20kg)
Finished session really pissed off because of the snatches. Need to eat more food I think.
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